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$49.99

Purchase The Power Building Manual To Be Entered Into The Giveaway

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The Power Building Manual

A manual created to bridge the gap between bodybuilding and powerlifting. Power Building (Functional Aesthetics) is a new term, but is a training style that is here to stay. The days of poor conditioned, less healthy, and higher body fat athletes are a thing of the past. If we currently look at the most popular strength athletes, most of them carry an exorbitant amount of muscle and little adipose tissue.

$49.99

Purchase The Hypertrophy Manual To Be Entered Into The Giveaway

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Hypertrophy Manual

This manual is designed for people wanting more muscle mass for aesthetics or off-season performance enhancement as a building block to future training specificity. The length of the program in this manual is between 12-14 weeks.

$49.99

Purchase The Off-Season Manual To Be Entered Into The Giveaway

In order to be entered into the giveaway click the ADD TO CART button and follow the checkout process.

A GUIDE TO REDUCTION IN BURNOUT, AND ENHANCEMENT IN FUTURE PERFORMANCE

This manual is dedicated to both the long-term development of base skills required to progress in specific sports and the reduction of accumulative fatigue found in consistent training with similar stimulus.